The NEW Cellular Restoration Diet

An educational website

by Doug Hines

- Great People -

Great People Doing Great Work!

I have studied many author's work in my quest to learn about good nutrition. Below are people whose work I greatly appreciate, although I obviously don't agree with everything someone has ever said. I highly recommend that you visit their websites and read and study their information. 

Note, however, that none of the following have endorsed my work in The NEW


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Professor Arnold Ehret - See Prof. Spira's website below

Prof. Arnold Ehret, revered as the father of naturopathy, is the most important pioneering researcher and author regarding the health and preservation of the human body. Through years of research he rediscovered that a diet consisting of starchless fruits and green-leafy vegetables (mucusless foods) is the only food fit to be eaten by humans. Among other important writings, Ehret produced a brilliant dietetic treatise entitled the 'Mucusless Diet Healing System/Rational Fasting' which offers a methodical approach to eating that can be used to achieve superior health regardless of age, gender, race, or sickness. Fred S. Hirsch, D.N.S. wrote in the forward of Prof. Ehret's book, "It has now been well over seventy years that his voice was first heard vainly sounding a note of warning; desperately hoping to dispel the colossal ignorance of the average uninformed individual concerning Natural laws! His teachings have opened many new avenues of healing, and his wonderful philosophy and knowledge offered to those willing to accept bring thousands of new converts each year, from every part of the globe!"


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Prof. Spira - Visit his Website

Prof. Spira is one of the world's foremost experts on the work of Professor Arnold Ehret (above). He has worked hard to revive the work of Prof. Ehret and has helped thousands of people learn how to transition toward a mucus-free lifestyle. In 2014, Spira started Mucus-free Life LLC, which currently publishes several books including Prof. Arnold Ehret’s Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira, Spira Speaks: Dialogs and Essays on the Mucusless Diet, Prof. Arnold Ehret’s Rational Fasting, Definite Cure of Constipation, and Thus Speaketh the Stomach. I highly encourage you to visit Prof. Spira's website.


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Dan McDonald - Visit his Website

"Dan the Man," the "LifeRegenerator," is a Certified Detoxification Specialist and has been studying plant based nutrition for the past 15 years. Dan has over 1,500 free videos on his LifeRegenerator YouTube channel that are based around raw food nutrition, juicing, detoxification, fitness and spirituality. This website has been a tremendous inspiration and guide in helping people to take responsibility for their health in the simplest and most natural way - with the food we eat! Dan's magnetic personality and true passion for regenerating every cell in his own body has made his show on YouTube a contagious and inspiring ministry for those who are seeking the highest levels of health information. With over 132,000 subscribers and over 25 million video views, Dan has truly made an impact on the health and well being of people's lives all over the world.

Here's an example of one of Dan's informative videos. Watch as Dan discusses 'How to Dissolve Mucus, Biofilms and Kill Parasites.'


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Markus Rothkranz - Visit his Website

The multifaceted Markus Rothkranz is one of the preeminent experts in the health field today. He has been flown all over the world to speak, has met with heads of government, and has had the honor of being a health consultant to the US Military. Amongst his best selling books is one entitled 'Free Food and Medicine,' a worldwide edible plant guide showing people how to use the wild plants growing in their area as food and herbal medicine. Markus has also created his own line of health products which are some of the best in the world. I truly believe that Markus Rothkranz is a true genius.


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Robert Morse, N.D., D.Sc., M.H. - Visit his Website

Over the last 50 years, Dr. Robert Morse has developed health programs that restore the human body back to health and vitality. "Our Health programs are focused on the two major fluids (detoxification) and the cells of the body (regeneration). Man is in serious trouble with health issues. Genetics have weakened the cells to levels never seen before. It's time for the human race to change their consciousness from "treatment-based" to thinking health." Dr. Morse, who holds a Doctorate of Science in Biochemistry as well as a Doctorate of Naturopathy, has created invaluable herbal tinctures for affecting nearly every part of the body. He has also produced a series of over 300 YouTube videos that contain a wealth of valuable knowledge. Dr. Morse has also authored one of the greatest books available today - 'The Detox Miracle Sourcebook - Raw Foods and Herbs for Complete Cellular Regeneration'.


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Although their work is outside the realm of the Mucusless Diet and the work I endorse in my website The NEW CellularRestorationDiet, the two most prominent people at Critical Health News, Joel Wallach and Ben Fuchs both offer valuable information regarding supplementation.

Critical Health News - Dr. Joel D. Wallach, BS, DVM, ND Radio Interviews

Joel Wallach is a biomedical research pioneer, who spent decades in the field of Veterinary Medicine observing and researching the effects of individual nutrients on animal health before becoming a Naturopathic Physician in 1982. Today, Dr. Wallach dedicates his time to lecturing throughout the world on the therapeutic benefits of vitamins and minerals.


Critical Health News - Benjamin Fuchs, R. Ph.


Ben Fuchs is a nutritional pharmacist specializing in using nutritional supplements where other healthcare practitioners use toxic pharmaceutical drugs. He looks at the human body as a healing & regenerating system, designed divinely to heal & renew itself on a moment to moment basis. "Take charge of your biochemistry through foods and supplements, rather than allow toxic prescription drugs to take charge of you."

Both Joel Wallach and Ben Fuchs are frequent guests on the late-night, worldwide radio show Coast To Coast AM with George Noory. Audio from the broadcasts can be heard both at Critical Health News and at Coast To Coast AM. (Dr. Wallach, here) (Mr. Fuchs, here)


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Michael Arnstein - Visit his Website

Competitive runner Michael Arnstein is one of the greatest examples of someone who lives according to the food principles described in The NEW He represents 'the best' that all of us can be. 

Michael says "A clean low-fat, raw fruitarian diet is the foundation for good health. I find so many other parts of my life flow and improve from the success and health benefits that my diet provides. I feel like my diet is like rich soil, and from it a strong tree of a person can grow in all directions..." "Fruitarianism is a foundation for a positive attitude. I am able to think with more clarity and speed when eating this way. This allows me to manage my business and daily job duties far more efficiently."

Visit his website and his YouTubeChannel.


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Dr. Michael Klaper - Visit his Website

Michael Klaper is a practicing physician with forty years of experience in general practice and acute care medicine He maintains a private medical practice in California and Hawaii. "I have a deep respect and passion for applied nutrition and complementary medicine." Offering private consultations of his professional services, Dr. Klaper provides "go-to" medical information.

"Whether it's a diagnosis you received on an X-ray report, the results on a blood test, or advice you received from a medical specialist, I can help you navigate the medical maze and help you to make the best decisions for you and your loved ones." - Michael Klaper